Because strength is more than muscle.
At TogetherWON, we believe that staying active is about more than fitness — it's about freedom, confidence, and connection. Our programs help adults over 60 strengthen their bodies, brains, and balance so they can keep doing what they love, with the people they love.
Our Mission
To help adults over 60 strengthen their bodies, brains, and balance with personalized in-home training — so they can continue to do what they love.
Our Approach
Aging well means training the body and the brain. Every TogetherWON program blends:
Strength Training
to build muscle, improve mobility, and make daily life easier.
Balance & Coordination
to reduce fall risk and move with confidence.
Brain-Body Integration
fun, science-based exercises that engage focus, memory, and reaction time.
This integrated model helps clients move better, think sharper, and maintain independence longer.
Who We Serve
TogetherWON provides in-home and online personal training for adults over 60, helping them build strength for daily living, improve balance, and challenge their brains through engaging, science-based movement games.
Our support includes helping clients with joint replacements, arthritis, Parkinson's disease, balance challenges, and mild cognitive impairment — guiding them so they can stay active and capable through every stage of aging.
About the Founder
Kristen Nielsen, Founder of TogetherWON
Certified Personal Trainer | Senior Fitness Specialist | Functional Aging Specialist | Parkinson's Disease Specialist | Brain Health Trainer | Corrective Exercise Specialist
Kristen Nielsen believes fitness is freedom. Inspired by her grandparents' vitality later in life and shaped by her experience as a lifelong athlete, Kristen blends personal passion with cutting-edge science to help adults age with strength and purpose.
Through TogetherWON, she's created a holistic approach that helps clients rebuild ability, improve balance and brain function, and rediscover what's possible.
“Fitness is freedom.”
Our Team
Aaron Nielsen
Technology
Aaron is a seasoned entrepreneur and veteran engineer who turns decades of deep technical expertise into solutions that strengthen people and foster healthier human relationships.
Alex Oliver
Trainer
Alex believes that movement is medicine. By strengthening the body, older adults don't just move better—they gain confidence, independence, and a greater enjoyment of life. After discovering resistance training in high school, Alex knew he wanted to use fitness to help others live better.
While working as a caregiver, Alex saw firsthand how loss of strength and mobility limited many older adults in their daily lives. That experience shaped his mission.
Through TogetherWON, Alex combines his education in personal training and health science with experience as a nationally competitive athlete to help older adults stay strong, capable, and confident—so they can keep doing the things they love.
Let's build your path to continued independence.
Start with a free 1-hour fitness consultation. We'll assess your current abilities and create a personalized plan that honors your goals and respects where you are today.