As we age, our bodies need a little more care to stay in top shape. But the good news is—you don’t have to slow down. With our targeted training programs, you’ll build the strength, agility, and balance you need to stay active and enjoy the game.
We believe in a holistic approach to fitness that focuses on:
Sharpen your mental focus and improve reaction time.
Build the muscles that support your joints, helping you avoid injuries and stay strong.
Prevent falls and maintain mobility, keeping you steady and confident.
We’ll assess your current fitness level, listen to your goals, and identify areas for improvement.
Get a training plan with in-person sessions and app-based workouts to complete independently or with a group.
We'll assess your balance and current fitness level while listening to your goals and identifying areas for improvement.
Don’t wait until injury slows you down. Start today with a free session and discover how we can help you stay strong, active, and injury-free for years to come.
Book your free session now by calling us at 719-243-2877 or emailing kristen@togetherwon.com
Are you a Peak Pickleball member? Call today to hear about our special discount.